6pm Fridays
For clients wanting try Pilates for the first time, or anyone starting back after a break.
Small group class
New class starting at 6pm
£34/ month (48 weeks a year)
First lesson free
Pilates & Personal Training
I work with women aged 30 and above
to begin and maintain a vibrant, active, and healthy lifestyle
in the shortest time frame possible.
In and around Hinckley, Leicestershire
Pilates Matwork classes
@ Studio Thirteen, Pilates Yoga and Therapy Rooms, 13 Derby Road Hinckley LE10 1QD
9am Saturdays
Learning in a group has many benefits and regular practice will maximise your beneficial outcomes.
Our small friendly group likes to meet on Saturday mornings at 9am,then get on with the rest of their day.
£40/month (48 weeks a year)
First lesson free
Private lessons 1:1 + 2:1
Classes designed to your own needs and requirements. This is an excellent way to start or progress your Pilates journey, or focus on specific personal goals.
£35 per hour
First lesson free
Personal Training Options
Want a PT plan that fits you perfectly? The packages below are the main ways we can work together. Book a free call today and we'll chat about your goals, lifestyle and what you need from your personal training.
No Pressure, just a chance to see if we're the right fit and build a plan that works for you.
Full Body MOT £70
Typically lasting around an hour, the Body MOT provides a comprehensive overview of your current health status.
Tests include:
Blood Pressure, Weight, Body Mass Index, Body fat % (electronic and manual)
Body measurements such as height, waist, thigh and upper arm diameter.
VO2Max equivalent indicates fitness level
Squat assessment: to look for incorrect muscle recruitment, tight or weak muscle pairs, and joints out of alignment.
A comprehensive report will be created detailing the findings and illustrating how the establishment of Smart goals, coupled with consistent effort, can positively transform your future.
Nutritional Analysis £50
Maintain a food diary for a week that reflects your typical eating habits. We will perform an analysis focusing on macronutrients— Fat, Carbohydrates, and Protein—and provide guidance on what modifications you can make to achieve a more balanced diet.
12 weeks of Personal Training £680
Tailored 12-week programs designed to align with your specific goals, whether it be fat loss, enhanced strength, or improved endurance.
Includes:
1x personal training session a week
A 12 week plan covering Cardio, and resistance training at home, or in a gym
Full Body MOT + 2x retests
Nutritional Analysis + 2x reviews
1x pilates lesson a week at 6pm Friday or 9am Saturday
Start your journey here by enquiring.
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