Pilates matwork

In and around Hinckley, Leicestershire

Why Pilates?

with free workouts online, why join a class?

Pilates provides excellent benefits such as improved strength, flexibility, and posture, enhancing the mind-body connection and full body relaxation. It focuses on core muscles, which can relieve everyday aches and pains and promote better alignment.

A small class setting allows for personalised attention and guidance, helping you perfect your technique and achieve relaxation through mindful movement. By joining a small class, you not only get tailored feedback but also experience a supportive environment where you can truly connect with both your body and mind.

Pilates Matwork classes

@ Studio Thirteen, Hinckley

Pilates Matwork Basics

For clients wanting try Pilates for the first time, or anyone starting back after a break or wanting to focus on the building blocks of the practice.

A 4 week block of classes starts 27th Sept

Fridays at 5.30 Main Studio

Fridays 6.45 pm small group

Private lessons 1:1 + 2:1

Classes designed to your own needs and requirement. This is an excellent way to start or progress your Pilates journey, or focus on specific personal goals.

Evenings and Weekends

At Studio 13, your place or mine

Mixed Ability Class

Are you looking for a chance to improve your matwork practice? Learning in a group has many benefits and regular practice will maximise beneficial outcomes.

Saturday mornings at 9am

Next block starts 9- 10 am on 7th Sept 2024